Benefits of Eating Potato
Potatoes
can be prepared a number of different ways and are extremely versatile and fun
to try in new recipes. They are simple on the taste buds and enjoyed by most
people. When eaten moderately at meals and prepared properly, the benefits of
eating potatoes can result in a longer, healthier life.
This is
a very simple and easy version of potato fry.
Easy
Potato Fry Recipe
Potatoes
- 2
Sambar
powder - Half tsp
Ginger
Garlic paste - one tsp
Turmeric
powder - a generous pinch
Chilli
powder - 1/4 tsp
Salt -
to taste
Temper:
Mustard
Seeds - one tsp
Split
Urad Dal - Half tsp
Curry
leaves - few
Oil - 2
to 3 tsp
Step 1: Pressure cook potatoes until soft say for about 3-4 whistles. Peel of the skin
and cut into bite sized pieces and keep aside. Heat oil in a kadai add mustard
seeds, urad dal, curry leaves - allow it to crackle.
Step 2: Add ginger garlic paste fry for a minute. Then add onions and fry till golden
brown. Add the cooked cut potatoes, add turmeric, chilli, sambar, garam masala
powders and give a quick stir.
Step 3: Give a stir and fry until the potatoes turn golden brown. Turn over to cook
evenly on all sides.
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